Are you looking for a quick and healthy meal idea? Look no further than this delicious lemon and salmon recipe! Salmon is an excellent source of protein and omega-3 fatty acids, and the addition of lemon gives it a tangy, fresh flavor that will leave your taste buds satisfied. This recipe is quick and easy to make, making it perfect for busy weeknights or lazy weekends.
Salmon is a popular fish that is enjoyed by many people around the world. It is native to the Atlantic and Pacific oceans, and it has been a staple food for many cultures for thousands of years. Lemon, on the other hand, is a citrus fruit that is known for its bright, tangy flavor. When combined with salmon, it creates a delicious and healthy meal that is perfect for any occasion.
- 4 salmon fillets
- 1 lemon
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Fresh herbs (optional)
Preparation time and cooking time: Preparation time for this recipe is only 10 minutes, and cooking time is around 20 minutes.
- Preheat the oven to 375°F (190°C).
- Cut the lemon into thin slices.
- Grease a baking dish with olive oil.
- Season the salmon fillets with salt and pepper.
- Place the salmon fillets in the baking dish.
- Arrange the lemon slices over the salmon fillets.
- Drizzle olive oil over the top of the salmon.
- Bake in the oven for 20-25 minutes, or until the salmon is cooked through.
- Garnish with fresh herbs (optional).
- Serve hot and enjoy!
This lemon and salmon recipe is a healthy and delicious meal that is perfect for any occasion. It’s quick and easy to make, and it only requires a few simple ingredients. Plus, it’s packed with protein and omega-3 fatty acids, which are essential for a healthy diet. So next time you’re looking for a healthy and tasty meal idea, give this lemon and salmon recipe a try!